Recipe 15: Keto Blueberry Cake 180 calories 4g of carbs Ingredients: - 1 cup ground almonds - 4 eggs - 3 tablesp...
Recipe 15: Keto Blueberry Cake
180 calories
4g of carbs
Ingredients:
- 1 cup ground almonds
- 4 eggs
- 3 tablespoons olive oil
- 2 1/2 teaspoons baking powder
- 1/2 cup blueberries
- 1/4 cup cacao nibs
- 2 teaspoons vanilla extract
- Preheat oven to 375 degrees
- Add the ground almonds, eggs, olive oil, and baking powder and whisk until starting to fluff.
- Carefully fold in the blueberries and cacao nibs.
- Add to a small, prepared loaf pan.
- Bake for 25 minutes or until cooked through.
Recipe 17: Almond Chocolate Cake
222 calories
5.7g of carbs
19g of fat
3g of fiber
8.4g of protein
Ingredients:
- 1 1/4 cup almond flour
- 4 eggs
- 1/2 cup water
- 3/4 cup cacao powder
- 1 teaspoon baking powder
- 2 tablespoons of liquid sweetener
- Pinch of salt
- 1 teaspoon vanilla extract
Directions:
- Preheat oven to 350 degrees.
- Grease a medium cake pan.
- Combine all the dry ingredients.
- In a separate bowl, beat the eggs and slowly add in the water while continuing to beat the eggs.
- Add the vanilla extract and liquid sweetener, slowly.
- Add in the dry ingredients.
- Add the batter to the cake pan and bake for 30 minutes.
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